Holistic Health with Care

Whole-Person Wellbeing, Personalized for You

Helping you create sustainable habits that support your health, your home, and your lifestyle through personalized holistic health coaching.

Work With Me

  • You Don't Have to Figure It Out Alone

    Many people want to live healthier lives. But the challenge isn’t a lack of information. It’s knowing where to start.

    At Holistic Health with Care, I partner with you to create practical, sustainable habits that support your goals, your lifestyle, and your unique season of life.

    Whether you’re looking to increase energy to keep up with little ones, reduce stress, develop healthier routines, or simply feel more like yourself again, we’ll build a plan together.

Areas of Support

  • Sustainable Habits

    Build routines to support wellbeing that fit into your every day life.

  • Nutrition & Nourishment

    Develop realistic eating habits that support health without restriction or perfection.

  • Energy & Wellbeing

    Implement habits that help you feel your best physically and mentally.

  • Stress & Balance

    Create space for self-care, rest and recovery.

  • Hands On Support

    Receive personalized coaching, support and guidance every step of the way.

Transform with Care

Personalized Holistic Health Coaching

A customized coaching experience for your unique health goals.

Every client begins with a wellbeing assessment. Together, we’ll create a roadmap based on your goals and current lifestyle. Depending on your needs, your coaching journey may include grocery guidance, stress management support, exercise and movement strategies, healthy home recommendations, and ongoing accountability. Ultimately, we’ll build a plan around your life, your goals, and your season of life.

What you’ll experience:

  • A Free Consultation to discuss your current wellbeing, challenges, goals, and to determine whether coaching is the right fit for you.

  • Three or Six Month One-on-One Coaching Packages available; four 30-minute sessions per month.

  • Text and email support between sessions for motivation, accountability, and gentle guidance.

  • Personalized resources, tools, and recommendations for your unique wellbeing goals.

Three Month Coaching Package: $500
Six Month Coaching Package: $850

Payment plans available*

Optional Wellbeing Offerings:

Care’s Grocery Guide

What you’ll experience:

  • A 60-minute virtual personalized kitchen session where we explore your pantry and fridge with curiosity—not shame—to decide what to keep, replace, and upgrade based on your goals.

  • A simple guide to reading food labels, including how to spot ingredients like seed oils, preservatives, gums, and artificial additives.

  • A nourishing grocery guide tailored to your lifestyle, with staple items to make healthy meals easier and more accessible.

  • One month of email support for encouragement, questions, and accountability as you bring new habits into your home.

Pricing: $150

Person practicing yoga in a seated meditation pose on a blue yoga mat.
Sunny beach with golden sand, a lifeguard tower, a few seagulls, ocean waves, and partly cloudy sky.
A pink exercise mat with a pair of small pink dumbbells, a pink rectangular box, a pink towel, and a pink foam block on it, on a wooden floor.
A winding pathway through a lush, green forest with tall trees and dense foliage, and a few people walking in the distance.
Wooden crates filled with fresh apples at a market.